Meet Cheyenne

4 weeks into the coaching Chey suffered an injury

So we mapped out a new plan so she could still move forward towards her goals

There is more to come from Chey as I know how ambitious she is

I’m sure you will agree she looks amazing now but when she comes back from holidays we will be moving onto the next stage with performance goals

She is today on holidays more or likely sipping away on a cocktail 🍹a lot happier, healthier and fitter then when she was 12 weeks ago and now in great shape to put the bikini and going out clothes etc with more confidence

Chey said ⬇️

After 4 weeks of being on the programme I suffered an injury to my hand which meant that weight training was non-existent which meant cardio was pretty much my only option.. although Darren made it clear that nutrition is far more important and that it was more important to not hit the “f*** it button and use the opportunity to expand my knowledge around food and nutrition to help toward my goals.

If I hadn’t the support of Darren and his experience there is no way I would have continued and would have used my injury as an excuse to lounge around with no exercise at all along with all the takeaways known, but he and his team gave me the push I needed.

The educational talks that his team carry out are extremely valuable to help control your mind so that your mind doesn’t control you.

I would encourage anyone who feels like they are stuck in a rut and can’t get out of it to get in touch with Darren.

Happy to be over a stone down and in much better shape physically & mentally than I have been for some time.
Thanks again Darren!! 😃😄
..
Thanks for the kind words Chey 🙌