Here is what Geraint has to say about my coaching in the link below (from going from stuck in a rut at 17 stone 3 lbs to believing in himself and bit by bit got fitter,healthier, happier and stronger then quilifying for the world ironman championships https://youtube.com/shorts/p12difF075c?feature=share
Amazing tranformation from my client Lewys
£0 “No money could replace me going back to how I felt mentally and physically before I joined your programme" First...