by WDPBR | Jun 3, 2021 | Transformations
Great progress especially with all the isolation she had to do and the gym closing etc but she remained focused and is now going into Christmas at the lightest she has ever been, and I’m sure you will all agree that’s she is liking great Well done Danielle Here is...
by WDPBR | Jun 3, 2021 | Transformations
“ I really enjoyed the weeks training and diet plan, I did not think I would lose so much in the 6 weeks i feel great with miles more energy energy, but when I got to around week 2 and my old negative thoughts come back to me with older diets programmes I tried in the...
by WDPBR | Jun 3, 2021 | Transformations
Lockdown 2022 6 week transformation Adam is an inspiration to others wanting to lose that weight as only 1 & 1/2 years ago he was 20stone and he got down to 13stone 5lbs and could not get any lower, that’s when Adam give me a call as he seen some work of mine...
by WDPBR | Jun 3, 2021 | Transformations
“I done a lot of training with Darren when i was playing rugby, i mainly done boxing work and some strength and conditioning around my rugby training which was when i was with Cardiff blues, and also when i was playing rugby league at Wigan,” Andy Powell (Ex Wales and...
by WDPBR | May 11, 2019 | Transformations
My older brother (By 1 year and 1 month 🙂 Stuart done great and is ready now to build on this transformation by gaining some muscle and lose some more fat It was not plain sailing for my brother as super busy with his business and his twin children Noah and Ava but...