by WDPBR | May 11, 2022 | Transformations
đź“ž “I love training in the gym , I work hard in classes, but basically winging my training for years and I know the basics of nutrition but no structure” Meet my hard working client Gavin Only half way through the process but has already lost a load of body...
by WDPBR | May 11, 2022 | Transformations
Obviously you will see a huge amount of body fat lost in just 12 weeks but the confidence gained personal development has been amazing with Michelle and we are only 12 weeks in Michelle said So that’s my 12 weeks completed with @darren__wilson_pt_and_boxing 👊...
by WDPBR | Jun 3, 2021 | Transformations
“Since following Darren’s advice I finally started loosing body fat and seeing results after a never ending stall! I’m so happy and its great knowing you have someone just a phone call away to make you get it right” Leanne
by WDPBR | Jun 3, 2021 | Transformations
Great progress especially with all the isolation she had to do and the gym closing etc but she remained focused and is now going into Christmas at the lightest she has ever been, and I’m sure you will all agree that’s she is liking great Well done Danielle Here is...
by WDPBR | Jun 3, 2021 | Transformations
“ I really enjoyed the weeks training and diet plan, I did not think I would lose so much in the 6 weeks i feel great with miles more energy energy, but when I got to around week 2 and my old negative thoughts come back to me with older diets programmes I tried in the...